Thrive Festival is Ireland’s premier fitness, lifestyle and wellness event that returns to Dublin’s Convention Centre this February! Thrive is the ultimate celebration of healthy living and wellbeing brought to you by Equinox Events and The Convention Centre Dublin.
At Thrive Festival 2020 8,000 visitors will have over 250+ classes and demonstrations to choose from as The CCD is transformed into a state-of-the-art wellbeing hub for two days.Since 2006, a variety of high-profile leading brands have enjoyed the benefits of working with the professional and experienced team behind Equinox Events and Thrive Festival will be no exception!
MOVE: London’s infamous boxing club, KOBOX Boxing Club is back by popular demand. New this year, and for the first time in Ireland, is Boom Cycle and UN1T. Other high-energy classes to try including F45, POUND Fitness, Donking Rongavilla and Strut. There will also be yoga with Michael D’s yoga teacher, Michael Ryan, and Pilates including reformer Pilates by Platinum Pilates.
DISCOVER: Expert talks on how to breathe with The Breath Guy, Richie Bostock; sleep more soundly with Tom Coleman; gut health with The Gut Stuff and Dr Lorraine Maher; nutrition with the Queen of Health, Nicola Flood and Nutri Kate; meditate with the Buddhist Centre Tara Kadampa and live more consciously with Conor Spacey.
GROW: Self-care, careers, relationships, personal finance and business are all covered by experts including Dr Doireann O’Leary, The Coaching Circle, Shane Dowling, Cliona O’Connor and Nathalie Lennon. Also, the social enterprise Milk for Tea will be talking openly about masculinity and men’s wellbeing and personal development.
Whether you are veggie, vegan or gluten free there will be a stellar line-up of cookery demonstrations by nutritional experts, chefs and authors including Holly White, Finn Ni Fhaolain, Jeeny Maltese, Fire Fighting Chef, Sinead Delahunty and lots more.
Other happenings include Reflexology, Acupuncture, Reiki, Energy & Healing and Live Podcasts.